We are adding an
Intro class to the weekly schedule, every saturday at 11am its a group intro class that is open to everyone. If you are already a member and just do Krav or Kickboxing- come on over! If you have friends or family that have been asking what you do to stay in such amazing shape- bring them too! If you are reading this blog for the first time and you’re interested in Crossfit- see you there! Every Saturday starting tomorrow Nov. 20th at 11am at the Long Beach facility on Hill st. we will have a nice newbie friendly Crossfit class – check us out!
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