November 19, 2010

Complete as many rounds as possible in 20 minutes of:
21 Push Ups (games standard)
12 Squat Jumps
1 Rope Climb
Plus 80 pushups for the 5050 club!
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
– Michael Jordan

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Krav Maga CrossFit KickBoxing
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One Response to November 19, 2010

  1. Moose says:

    This was FUN!!!

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