Push Press
1-1-1-1-1-1-1
Plus 79 pushups for the 5050 club!
Don’t forget- Shredder this Saturday at 10 am at the Tustin location. Bring a canned good to donate to a local shelter.
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Recent Comments
teak gartenmöbel on September 19, 2010 Moose on November 19, 2010 nate on November 18, 2010 Jesse on November 18, 2010 Tj on November 18, 2010
5:30 am
David 125, 135, 135, 145, 145, 155, 165
Josh B 135, 145, 150, 155, 165, 175F, 170
Jorge 135, 155, 165, 165, 175F, 155, 155,
George 135, 155, 165, 165, 175F, 155, 155
Ponce 155, 155, 165, 175, 185, 175, 170
Jared 95, 105, 115, 125, 135, 145, 155F
Natasha 45, 65, 70, 75F, 75F, 70, 70
Josie 45, 50, 50, 45, 45, 45, 45
Veronica 45, 50, 60, 65, 75, 75, 65
Good job all around! Remember that a strong core will create the support to drive the weight, so take a deep breath and flex those 6 pack abs!
95/100/107.5(oops)/110/115/130/140f/135
From home. Why do my weighs seem heavier here?
Im taking you on this Mike V! Lol
Ryan 125/135/145/145/155/155/165F
Erika 25/35/45/45/55/65
JoshD 155/175/175/225/245/250F
Great lifts!
tustin 7pm
strong work tonight!!!!
james 125#
tj 230# pr
darren 170# pr
paul 195#